Multivitamins and Memory Boost in Older Adults!

By: Dr. Keith Darrow, PhD, CCC-A Recent research from Columbia University in New York and Brigham and Women’s Hospital/Harvard in Boston suggests that adults over 60 aiming to maintain their memory could find support in a daily multivitamin supplement.  In a recent...

Nourish Your Mind: Foods That Support Brain Health

By: Dr. Keith Darrow, PhD, CCC-A Have you heard the old adage “you are what you eat”? This couldn’t ring truer, especially when it comes to brain health. The foods we consume play a vital role in supporting cognitive function, memory retention, and overall...