Our Blogs
Exploring the Relationship Between Food Cravings and Dementia
By: Dr. Keith Darrow, PhD, CCC-A What Science Tells Us Have you ever found yourself suddenly craving a slice of rich chocolate cake or a bag of salty potato chips? We've all experienced food cravings at some point in our lives, often linked to our emotions, habits, or...
Multivitamins and Memory Boost in Older Adults!
By: Dr. Keith Darrow, PhD, CCC-A Recent research from Columbia University in New York and Brigham and Women’s Hospital/Harvard in Boston suggests that adults over 60 aiming to maintain their memory could find support in a daily multivitamin supplement. In a recent...
Shifting Bothersome Tinnitus with Mindfulness: A Conversation
Dr. Keith Darrow, PhD, CCC-A Tinnitus, that persistent ringing, buzzing, or hissing sound in the ears, affects millions of people worldwide, often disrupting daily life and causing distress. While there's no one-size-fits-all cure, emerging research suggests that...
Nourish Your Mind: Foods That Support Brain Health
By: Dr. Keith Darrow, PhD, CCC-A Have you heard the old adage “you are what you eat”? This couldn't ring truer, especially when it comes to brain health. The foods we consume play a vital role in supporting cognitive function, memory retention, and overall mental...
Embracing Lifestyle Changes to Support Brain Health
Each month, I will share with you important insights about dementia and the potential impact of cognitive rehabilitation and lifestyle interventions on cognitive well-being. You and your loved ones can always find more resources at...
How Far Would You Run to Prevent Dementia?
By: Dr. Keith Darrow, PhD, CCC-A Most people do not like to run. I get it. I’m one of those people too. But what if you were told that running and/or walking ~7 or more miles per week could reduce your risk of dying from dementia by up to 40%? Perhaps now you might...
Hearing Loss and Dementia: What’s the Connection?
By: Dr. Keith N. Darrow, PhD, CCC-A Exploring the Intersection of Hearing Loss and Dementia Hearing loss can be a frustrating and debilitating experience, negatively impacting a person’s entire quality of life. It is a fact that nearly half of people over the age of...
Can Tinnitus Be Cured?
Truth is, tinnitus can not be cured. But what if I told you that there was an 80% chance that your tinnitus could be treated and that you could live with less tinnitus (perhaps you might even be able to live a ‘ring-free’ life)? Like most major medical...
Can Hearing Aids Slow Down Dementia?
By: Dr. Keith Darrow, PhD, CCC-A Simply put, the brain can benefit greatly by being proactive in taking care of your hearing loss as you age. In fact, studies have shown that by treating your hearing loss, you can slow down the degenerative disease of dementia by up...
Aging is inevitable. Decline is optional. What do you choose?
Frequently Asked Questions Below is a handy-dandy resource section for you and your loved ones to help guide you through some of the most Frequently Asked Questions (FAQs). Is it really such a big deal if I do not treat my hearing loss? Unfortunately, yes. Untreated...
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